Day 2

Well now that everything with school and work has got past the early melee i have decided to put myself on that strict work out regime that i had in mind. I jog a fair bit each morning and night and in between i make sure to do at LEAST one set up sit ups (50, but 100 when i do my two sets) and one set of weight lifting work. As the subject title notes, we are in day two. I jog up to town and back, pending the way i take it can be anywhere between a mile and a mile and a half, then i come back and do a set of sit ups and then the weight work. Afterwards i really feel like a nice hot bath to soak the muscles because i remember that doing it each day can make me damn sore. I am to do this each and every single day, and im determined to keep it at this level at the least, unless i have days when im bed ridden with flu and cant remember my name. Why am i putting myself on such a strict schedule you ask? Well to be fair i am doing it because i am miffed at myself, ever since i was a teen i have always been in very good shape and had definition to my body to a certain degree. When i was 18 i remember that i had a lot of definition on my abdomen through running and playing a lot of sport, and ever since then it has just slowly got a little worse and worse. When i arrived at GSU i noticed that i had a little bit of definition left and i began to work out a little again. But i used to excuse of parting from my dearest and going home as a reason to slack off. That is silly when you think of it as i should have been working harder than ever as it would have taken my mind off her for a tiny bit of the day, but alas i just got caught up in doing silly things like tv, dvds and pc games. anyways once i got past the summer i realised that i could be in danger of getting out of shape if i didnt start working at it. This ran through my mind and i thought about it, why just keep myself in decent shape? Why do something half assed? I might as well try to get myself in some of the best shape of my life, so this is my target, i am going to try and be in better shape than i was when i was 18, i mean im only 23 this january, my body cant be completely on the down turn yet surely? By the time that wonderful lady of mine marries me i want to be in fantastic shape for her. I want her to look at my on our honeymoon and enjoy what she looks at.

Thinking of Alexa, i love her so much. If anyone could be my inspiration to do anything then it is her, granted i am doing this work out regiment for myself, but if she asked me to from california to new york then id give it my best shot....

Peace out
Love
Scott